Steven Dalsgaard 10000m row
10,000m
Meters
39:43.2
Time
1:59.1
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 109 |
September 04, 2018 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.2 | 10,000m | 1:59.1 | 207 | 1011 | 24 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 24 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 24 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 24 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 24 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 24 |
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Workout Graph
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