Steven Dalsgaard 10000m row
10,000m
Meters
39:15.6
Time
1:57.7
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 122 |
September 03, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.6 | 10,000m | 1:57.7 | 214 | 1037 | 23 |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 23 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 23 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 24 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 24 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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