Steven Dalsgaard 10000m row
10,000m
Meters
40:31.2
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 116 |
September 17, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.2 | 10,000m | 2:01.5 | 195 | 970 | 24 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 25 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 24 |
| 8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 24 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 24 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 24 |
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Workout Graph
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