Steven Dalsgaard 10000m row
10,000m
Meters
40:37.9
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 125 |
September 17, 2018 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.9 | 10,000m | 2:01.8 | 193 | 965 | 23 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 23 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 23 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 24 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 24 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 24 |
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Workout Graph
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