Steven Dalsgaard 10000m row
10,000m
Meters
41:19.2
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 116 |
September 18, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.2 | 10,000m | 2:03.9 | 184 | 932 | 23 |
| 8:08.6 | 2,000m | 2:02.1 | 192 | 960 | 24 |
| 8:12.8 | 4,000m | 2:03.2 | 187 | 944 | 23 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 23 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 24 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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