Steven Dalsgaard 10000m row
10,000m
Meters
40:37.8
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 122 |
September 18, 2018 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.8 | 10,000m | 2:01.8 | 193 | 965 | 24 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 25 |
| 8:05.3 | 4,000m | 2:01.3 | 196 | 974 | 24 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 25 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 25 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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