Steven Dalsgaard 10000m row
10,000m
Meters
40:44.2
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 116 |
September 19, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.2 | 10,000m | 2:02.2 | 192 | 959 | 24 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 24 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 24 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 25 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 24 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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