Steven Dalsgaard 10000m row
10,000m
Meters
40:53.5
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 115 |
September 19, 2018 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.5 | 10,000m | 2:02.6 | 190 | 952 | 24 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 25 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 25 |
| 8:15.0 | 6,000m | 2:03.7 | 185 | 935 | 24 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 25 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 24 |
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Workout Graph
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