Steven Dalsgaard 10000m row
10,000m
Meters
42:16.1
Time
2:06.8
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 115 |
September 20, 2018 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.1 | 10,000m | 2:06.8 | 172 | 890 | 23 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 23 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 23 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 24 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 24 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 24 |
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Workout Graph
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