Steven Dalsgaard 10000m row
10,000m
Meters
41:40.3
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 113 |
September 21, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.3 | 10,000m | 2:05.0 | 179 | 916 | 24 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 25 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 24 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 24 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 24 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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