Steven Dalsgaard 10000m row
10,000m
Meters
41:35.2
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 109 |
September 21, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.2 | 10,000m | 2:04.7 | 180 | 920 | 24 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 8:14.3 | 4,000m | 2:03.5 | 185 | 938 | 24 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 24 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 24 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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