Steven Dalsgaard 10000m row
10,000m
Meters
41:50.8
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 115 |
September 22, 2018 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.8 | 10,000m | 2:05.5 | 177 | 908 | 24 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 24 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 24 |
| 8:27.4 | 6,000m | 2:06.8 | 171 | 890 | 24 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 24 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.