Steven Dalsgaard 10000m row
10,000m
Meters
40:49.0
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 121 |
September 24, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.0 | 10,000m | 2:02.4 | 191 | 956 | 23 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 23 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 24 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 24 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 24 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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