Steven Dalsgaard 10000m row
10,000m
Meters
41:54.2
Time
2:05.7
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
September 25, 2018 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:54.2 | 10,000m | 2:05.7 | 176 | 906 | 24 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 24 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 24 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 24 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 24 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 24 |
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Workout Graph
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