Steven Dalsgaard 10000m row
10,000m
Meters
42:51.9
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 118 |
September 26, 2018 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 23 |
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 23 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 24 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 24 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 24 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 24 |
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Workout Graph
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