Steven Dalsgaard 10000m row
10,000m
Meters
40:56.9
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 115 |
September 26, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.9 | 10,000m | 2:02.8 | 189 | 949 | 24 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 24 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 24 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 24 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 24 |
| 8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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