Steven Dalsgaard 10000m row
10,000m
Meters
43:14.3
Time
2:09.7
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 117 |
September 27, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.3 | 10,000m | 2:09.7 | 160 | 851 | 23 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 23 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 23 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 24 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 24 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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