Steven Dalsgaard 2500m row
2,500
Meters
10:56.4
Time
2:11.2
Pace
150
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 117 |
September 28, 2018 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.4 | 2,500 | 2:11.2 | 155 | 832 | 150 | 24 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 30 | 24 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 30 | 24 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 30 | 24 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 30 | 25 |
| 2:11.8 | 2,500 | 2:11.8 | 153 | 826 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.