Steven Dalsgaard 10000m row
10,000m
Meters
41:04.7
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 116 |
September 28, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.7 | 10,000m | 2:03.2 | 187 | 943 | 24 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 24 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 24 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 24 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 24 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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