Steven Dalsgaard 2500m row
2,500m
Meters
10:26.6
Time
2:05.3
Pace
156
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 115 |
September 28, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.6 | 2,500m | 2:05.3 | 178 | 912 | 23 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 24 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 23 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 24 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 24 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 24 |
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Workout Graph
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