Steven Dalsgaard 15000m row
15,000m
Meters
1:03:05.2
Time
2:06.1
Pace
945
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 1528 |
| Drag Factor | 118 |
September 29, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:05.2 | 15,000m | 2:06.1 | 174 | 899 | 24 |
| 12:24.8 | 3,000m | 2:04.1 | 183 | 929 | 24 |
| 12:30.7 | 6,000m | 2:05.1 | 179 | 915 | 24 |
| 12:43.2 | 9,000m | 2:07.2 | 170 | 885 | 24 |
| 12:46.9 | 12,000m | 2:07.8 | 168 | 876 | 24 |
| 12:39.7 | 15,000m | 2:06.6 | 172 | 893 | 25 |
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Workout Graph
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