Steven Dalsgaard 10000m row
10,000m
Meters
41:37.9
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 114 |
October 01, 2018 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.9 | 10,000m | 2:04.8 | 180 | 918 | 23 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 24 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 23 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 23 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 24 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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