Steven Dalsgaard 10000m row

10,000

Meters

41:37.9

Time

2:04.8

Pace

635

Calories

Average Watts180
Calories Per Hour918
Stroke Rate23
Stroke Count982
Drag Factor114

October 01, 2018 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:37.9 10,000 2:04.8 180 918 635 23
8:17.2 2,000 2:04.3 182 927 128 24
8:19.4 4,000 2:04.8 180 918 127 23
8:23.3 6,000 2:05.8 176 904 126 23
8:20.1 8,000 2:05.0 179 916 127 24
8:17.9 10,000 2:04.4 181 924 127 24

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Workout Graph

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