Steven Dalsgaard 15000m row
15,000m
Meters
1:02:27.4
Time
2:04.9
Pace
953
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 113 |
October 01, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.4 | 15,000m | 2:04.9 | 180 | 918 | 25 |
| 12:24.1 | 3,000m | 2:04.0 | 183 | 931 | 25 |
| 12:30.3 | 6,000m | 2:05.0 | 179 | 915 | 25 |
| 12:32.1 | 9,000m | 2:05.3 | 178 | 911 | 25 |
| 12:35.3 | 12,000m | 2:05.8 | 175 | 903 | 25 |
| 12:25.6 | 15,000m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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