Steven Dalsgaard 10000m row
10,000m
Meters
41:50.9
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 114 |
October 02, 2018 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.9 | 10,000m | 2:05.5 | 177 | 908 | 24 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 24 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 24 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 24 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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