Steven Dalsgaard 10000m row
10,000m
Meters
41:34.7
Time
2:04.7
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 126 |
October 03, 2018 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.7 | 10,000m | 2:04.7 | 180 | 920 | 23 |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 24 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 24 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 23 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 24 |
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Workout Graph
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