Steven Dalsgaard 15000m row
15,000m
Meters
1:01:45.5
Time
2:03.5
Pace
964
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 118 |
October 04, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:45.5 | 15,000m | 2:03.5 | 186 | 939 | 24 |
| 12:30.5 | 3,000m | 2:05.0 | 179 | 915 | 24 |
| 12:25.5 | 6,000m | 2:04.2 | 182 | 927 | 24 |
| 12:19.9 | 9,000m | 2:03.3 | 187 | 942 | 24 |
| 12:14.4 | 12,000m | 2:02.4 | 191 | 956 | 25 |
| 12:15.3 | 15,000m | 2:02.5 | 190 | 954 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.