Steven Dalsgaard 1000m row
1,000m
Meters
3:17.3
Time
1:38.6
Pace
83
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 111 |
October 30, 2018 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 1,000m | 1:38.6 | 365 | 1554 | 25 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 23 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 27 |
| 0:38.7 | 600m | 1:36.7 | 386 | 1630 | 26 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 25 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 25 |
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Workout Graph
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