Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:28.8
Time
1:50.8
Pace
361
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 106 |
October 31, 2018 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.8 | 5,000m | 1:50.8 | 257 | 1183 | 29 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 28 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 30 |
| 3:41.5 | 3,000m | 1:50.7 | 258 | 1186 | 30 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 30 |
| 3:41.6 | 5,000m | 1:50.8 | 257 | 1185 | 30 |
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Workout Graph
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