Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:14.4
Time
1:37.2
Pace
85
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 36 |
| Stroke Count | 114 |
| Drag Factor | 134 |
November 10, 2018 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.4 | 1,000 | 1:37.2 | 381 | 1611 | 85 | 36 |
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 19 | 38 |
| 0:37.1 | 400 | 1:32.7 | 439 | 1809 | 18 | 36 |
| 0:39.2 | 600 | 1:38.0 | 372 | 1579 | 17 | 34 |
| 0:40.4 | 800 | 1:41.0 | 340 | 1469 | 16 | 34 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 15 | 38 |
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Workout Graph
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