Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:50.8
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 133 |
November 21, 2018 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.8 | 5,000m | 1:53.0 | 242 | 1133 | 29 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 26 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 29 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 31 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 31 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 32 |
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Workout Graph
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