Steven Dalsgaard 5000m row
5,000m
Meters
18:47.2
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 126 |
November 27, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.2 | 5,000m | 1:52.7 | 244 | 1141 | 24 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 |
| 3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 24 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 25 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 25 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 25 |
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Workout Graph
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