Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:43.6
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 132 |
November 29, 2018 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.6 | 5,000m | 1:52.3 | 247 | 1149 | 31 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 31 |
| 3:44.5 | 3,000m | 1:52.2 | 247 | 1151 | 33 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 33 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 32 |
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Workout Graph
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