Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:09.2
Time
1:48.9
Pace
370
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 32 |
| Stroke Count | 581 |
| Drag Factor | 121 |
December 03, 2018 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.2 | 5,000m | 1:48.9 | 271 | 1232 | 32 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 30 |
| 3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 33 |
| 3:38.2 | 3,000m | 1:49.1 | 270 | 1227 | 33 |
| 3:37.4 | 4,000m | 1:48.7 | 273 | 1237 | 33 |
| 3:32.9 | 5,000m | 1:46.4 | 290 | 1298 | 32 |
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Workout Graph
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