Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:45.0
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 605 |
| Drag Factor | 126 |
December 05, 2018 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 32 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 30 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 33 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 33 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 33 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 33 |
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Workout Graph
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