Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:48.7
Time
1:52.8
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 32 |
| Stroke Count | 611 |
| Drag Factor | 129 |
December 07, 2018 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.7 | 5,000m | 1:52.8 | 243 | 1137 | 32 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 31 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 34 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 33 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 33 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 31 |
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