Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:36.6
Time
1:51.6
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 32 |
| Stroke Count | 602 |
| Drag Factor | 134 |
December 11, 2018 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.6 | 5,000m | 1:51.6 | 251 | 1165 | 32 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 33 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 33 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 33 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 33 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 31 |
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