Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:49.4
Time
1:52.9
Pace
355
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 32 |
| Stroke Count | 611 |
| Drag Factor | 135 |
December 12, 2018 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.4 | 5,000m | 1:52.9 | 243 | 1136 | 32 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 33 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 33 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 33 |
| 3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 32 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 32 |
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