Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:49.4
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 32 |
| Stroke Count | 600 |
| Drag Factor | 129 |
December 14, 2018 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.4 | 5,000m | 1:52.9 | 243 | 1136 | 32 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 31 |
| 3:45.8 | 2,000m | 1:52.9 | 243 | 1137 | 33 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 33 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 32 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 31 |
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