Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:48.5
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 31 |
| Stroke Count | 591 |
| Drag Factor | 126 |
January 04, 2019 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.5 | 5,000m | 1:52.8 | 244 | 1138 | 31 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 30 |
| 3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 32 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 32 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 32 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 31 |
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Workout Graph
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