Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:39.2
Time
1:51.9
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 134 |
January 03, 2019 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.2 | 5,000m | 1:51.9 | 250 | 1159 | 31 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 30 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 32 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 32 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 32 |
| 3:42.4 | 5,000m | 1:51.2 | 255 | 1176 | 31 |
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