Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:52.2
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Stroke Count | 601 |
| Drag Factor | 118 |
January 17, 2019 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.2 | 5,000m | 1:53.2 | 241 | 1129 | 31 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 32 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 33 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 32 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 31 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 31 |
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