Steven Dalsgaard 10000m row
10,000m
Meters
1:06:48.8
Time
3:20.4
Pace
688
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 110 |
January 24, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:48.8 | 10,000m | 3:20.4 | 43 | 449 | 19 |
| 18:16.3 | 2,000m | 4:34.0 | 17 | 358 | 11 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 27 |
| 7:44.3 | 6,000m | 1:56.0 | 224 | 1070 | 26 |
| 25:22.1 | 8,000m | 6:20.5 | 6 | 321 | 8 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 26 |
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Workout Graph
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