Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:55.5
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 31 |
| Stroke Count | 595 |
| Drag Factor | 116 |
January 25, 2019 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.5 | 5,000m | 1:53.5 | 239 | 1122 | 31 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 31 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 31 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 32 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 31 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 32 |
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