Steven Dalsgaard 10000m row
10,000m
Meters
38:55.1
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 126 |
January 28, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.1 | 10,000m | 1:56.7 | 220 | 1056 | 25 |
| 7:44.2 | 2,000m | 1:56.0 | 224 | 1070 | 26 |
| 7:44.7 | 4,000m | 1:56.1 | 223 | 1068 | 26 |
| 7:45.3 | 6,000m | 1:56.3 | 222 | 1065 | 25 |
| 7:50.6 | 8,000m | 1:57.6 | 215 | 1039 | 25 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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