Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:38.1
Time
1:51.8
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 115 |
February 05, 2019 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.1 | 5,000m | 1:51.8 | 250 | 1161 | 30 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 29 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 30 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 31 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 32 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.