Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:44.8
Time
1:52.4
Pace
354
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 113 |
February 07, 2019 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.8 | 5,000m | 1:52.4 | 246 | 1146 | 31 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 32 |
| 3:44.3 | 2,000m | 1:52.1 | 248 | 1153 | 32 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 32 |
| 3:44.5 | 4,000m | 1:52.2 | 247 | 1151 | 32 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 31 |
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Workout Graph
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