Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:52.6
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Stroke Count | 583 |
| Drag Factor | 128 |
February 12, 2019 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.6 | 5,000m | 1:53.2 | 241 | 1129 | 31 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 30 |
| 3:46.2 | 2,000m | 1:53.1 | 242 | 1132 | 32 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 32 |
| 3:46.5 | 4,000m | 1:53.2 | 241 | 1129 | 31 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 30 |
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Workout Graph
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