Steven Dalsgaard 5000m SkiErg
5,000m
Meters
18:52.1
Time
1:53.2
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 587 |
| Drag Factor | 114 |
February 11, 2019 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 31 |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 31 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 31 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 31 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 31 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 31 |
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Workout Graph
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