Steven Dalsgaard 500m SkiErg
500m
Meters
1:26.3
Time
1:26.3
Pace
49
Calories
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2174 |
| Stroke Rate | 49 |
| Stroke Count | 70 |
| Drag Factor | 135 |
February 14, 2019 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 500m | 1:26.3 | 545 | 2174 | 49 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 55 |
| 0:16.2 | 200m | 1:21.0 | 659 | 2566 | 52 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 50 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 47 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 44 |
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