Steven Dalsgaard 500m SkiErg

500m

Meters

1:51.5

Time

1:51.5

Pace

35

Calories

Average Watts252
Calories Per Hour1168
Stroke Rate30
Stroke Count55
Drag Factor136

February 14, 2019 16:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:51.5 500m 1:51.5 252 1168 30
0:22.3 100m 1:51.5 252 1168 32
0:22.2 200m 1:51.0 256 1180 30
0:22.1 300m 1:50.5 259 1192 30
0:22.4 400m 1:52.0 249 1157 30
0:22.5 500m 1:52.5 246 1146 29

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Workout Graph

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